Category: Blogs

NCC_5

21

Oct2020
Steadfast Nutrition has formulated drinks for cyclists that provide the desired energy while on the go. The two most loved energy boosters from Steadfast are Carborance and Snergy. A cyclist can consume snergy as an instant energy drink as it provides an instant energy boost and supports hydration. One ... Read More
October 21, 2020NCC
NCC_4

15

Oct2020
Electrolytes are a very important part of all the essential processes of our body. They help to contract muscles, regulate the body’s pH, conduct nerve impulses, maintain acid-base balance and keep us hydrated. Therefore, adequate amounts of electrolytes are crucial for the optimum body functioning for a cyclist. ... Read More
October 15, 2020NCC
NCC_3_B

13

Oct2020

TRAINING DIET FOR BIKING

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Biking preparation involves 3 phases: pre-season, competition and offseason. The training diet of the athletes differs as per their training load, goals, body composition and health. A typical training diet should be focused on nutrient-dense crabs along with regular portions of protein with calcium and iron. Carbs ... Read More
October 13, 2020NCC
NCC_2

05

Oct2020
Carbohydrates are the main source of energy for a cyclist and are one of the 3 macronutrients other than protein and fats. Eating the right kind of carbs is very important for competition. This article will help you understand carbs in a better way so that you can make ... Read More
October 5, 2020NCC
NCC_1

01

Oct2020
After riding for a long day, it becomes important to replenish your glycogen stores if you have to ride on the next day. Carbohydrates should be consumed in 30-60 minutes post a ride as this generates the glucose that is needed for the body to start the glycogen replenishment ... Read More
October 1, 2020NCC
NCC-Blog11

30

Sep2020

HYDRATION TIPS FOR CYCLISTS

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This article talks about hydration tips for a cyclist and the difference between cold and hot weather hydration. For hot days, it is important to have at least a minimum of 500 ml of water early in the morning after you wake up also you can flavour ... Read More
September 30, 2020NCC
NCC-Blog10

29

Sep2020
This article talks about the refuelling errors that cyclists often make while training for the big event. Good nutrition is very important for your overall health as it helps your body to grow and recover better. Ditch these diet mistakes to improve your overall performance : No ... Read More
September 29, 2020NCC
NCC-Blog9

28

Sep2020

Pre-ride Foods for Cyclists

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This article is about foods that should be eaten before a ride to help you top with the glycogen stores and start your ride with a full tank of glycogen. Pasta: It helps in slow release of energy and provides your body enough time to digest it ... Read More
September 28, 2020NCC
NCC-Blog8

26

Sep2020
This article talks about food options like snacks that help to keep you full and satisfy your cravings. They should be nutritious and contain protein as this macronutrient helps to provide satiety and signals with the release of appetite-suppressing hormones, helps to stabilise blood sugar levels and slows the ... Read More
September 26, 2020NCC
NCC-Blog7

18

Sep2020

Power of Protein for a Cyclist

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Cycling is an intense sport, therefore the use of protein helps provide a great post-workout. Steadfast Nutrition Power Protein consists of whey protein concentrate along with wheat protein and calcium caseinate. Also, it has natural cocoa powder added to it, which gives it a mild chocolate flavour. It consists ... Read More
September 18, 2020NCC




REVIEW
  • 5 star review  NCC - the name is synonymous with zeal and passion of the ever growing cycling community in Noida. This platform not only helps the regular riders but also aims in strengthening the amateur riders like me. It's a delight to be a part of weekend rides, which include riders from all ages. While someone has rightly mentioned: 'Four wheels move the body, two-wheels ride the soul' I would like to add to this by saying, " Riding two-wheels with engine is easy.The real power comes when you paddle and become its engine." That's what cycling does to you. Noida Cycling Club is not just a community to increase number of riders, it ensure the safety, comfort and building confidence in all its members to have a prodigious riding experience. Well done to the ride coordinators, who act as the back bone of this Club.

    Priyanka Kumar Avatar Priyanka Kumar
    January 24, 2018

    5 star review  NCC is professionally run by very very passionate members on a more than voluntary basis. Enjoy being a part of the club which enjoyes the presence of Randoneurs and Super- Randoneurs..

    Sachin Deshpande Avatar Sachin Deshpande
    July 27, 2017

    5 star review  Hey . Great Cycling Club. Looking forward to Cycling Shop by Aman Puri . Cheers

    Miniondeep Singh Avatar Miniondeep Singh
    July 22, 2017
  • 5 star review  Awesome people . They organise various rides, and keep mixing and matching to get just the right combination always .

    Gupta Abhishek Avatar Gupta Abhishek
    June 25, 2017

    5 star review  Great Job Guys . Abhishek told me you fellas do a neat job. Cheers .

    Rishabh Mishra Avatar Rishabh Mishra
    June 11, 2017

    4 star review  Aman Puri , the Chief Cycling Officer runs a great YouTube page and INCUBATES certain riders to take over the mantle from him while he develops his branded/customised biking store in Noida . There are certain issues within NCC members w.r.t leadership roles but that merely causes a rating of 4/5 nothing else. Their WhatsApp group is very strict too, think a hundred times before clicking on the link to add yourself. Thanks . Hope this helped .

    Manny Singh Khalsa Avatar Manny Singh Khalsa
    May 28, 2017
  • 5 star review  Three Saturdays' rides have been wonderful for the beginner like me. Nice group n club.

    Bharat Thakur Avatar Bharat Thakur
    May 27, 2017

    5 star review  Great gang! I started biking with the team on 13th May. Had a small injury, I felt really cared by the way team treated me. Will soon join the gang for a ride

    Amitav Ash Avatar Amitav Ash
    May 26, 2017

    5 star review  One of the largest and the most caring of cycling clubs with support of the senior riders to the newbies...

    Biplav Chatterjee Avatar Biplav Chatterjee
    May 25, 2017