Drinking an adequate amount of water is very important as it helps to prevent constipation, regulates temperature, flushes out waste products and helps to perform all major body functions. For hot days, a cyclist needs to have at least a minimum of 500 ml of water early in the ... Read More
Category: Blogs
18
Mar2021
16
Mar2021
A sport requires both pre and post-workout nutrition. This article talks about pre and post-activity nutrition requirements for a cyclist.
Carbs are an essential nutrient required for the sport of cycling, they ensure a constant flow of energy in the body for endurance and intense activities. One of the ... Read More
15
Mar2021
This article talks about the refuelling errors cyclists make while training for the big event. Good nutrition is very important for overall health as it helps your body to grow and recover better. Ditch these diet mistakes to improve your overall performance:
No pre-ride breakfast: If you ... Read More
13
Mar2021
Biking preparation involves 3 phases: pre-season, competition and offseason. The training diet of the athletes differs as per their training load, goals, body composition and health. Cyclist should be very particular about what they eat before, during and after a race to maintain proper nutritional balance.
A ... Read More
12
Mar2021
This article is about professional cycle sports and the kind of bikes it requires.
Road Cycling: It is all about speed so a bike that is light, stiff and also geometrically matches your preference is the right kind of bike to choose. A road bike should be ... Read More
11
Mar2021
Anxiety is a byproduct of living in a chaotic world. People struggle with anxiety and if you don’t pay attention to it then it can impact the quality of your life. This article talks about the ways in which you can take control of your anxiety.
Sleep: It ... Read More
10
Mar2021
Food manufacturers use hydrogenated oil to save cost and increase the shelf life of the product. During the process of hydrogenation (liquid unsaturated fat is turned into solid fat with the addition of hydrogen) trans fats are made which are known as unhealthy fats. They have a negative effect ... Read More
09
Mar2021
1. Snergy (pre/during the run): Snergy provides multi-source simple carbohydrates along with essential vitamins and minerals which instantly releases energy and helps replenish lost electrolyte stores. It helps to keep energy levels high and maintain electrolyte balance. It enables keeping the energy levels high and maintains electrolyte balance.
2. Power Active ... Read More
08
Mar2021
Serotonin acts as a mood stabiliser, it helps to boost your overall mood and produces healthy sleeping patterns. It is linked to living longer and feeling of goodness. As it is synthesised from tryptophan so eating foods rich in tryptophan helps to boost serotonin levels. This article talks about ... Read More
06
Mar2021
Power Active offers a complete profile of all the required essential amino acids, which prevents muscle loss and promotes synthesis. It has multi-source carbohydrates coming from fructose (natural fruit sugar) and maltodextrin for instant and sustained energy.
A cyclist can be at risk of developing protein deficiency due to ... Read More
REVIEW
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NCC - the name is synonymous with zeal and passion of the ever growing cycling community in Noida. This platform not only helps the regular riders but also aims in strengthening the amateur riders like me. It's a delight to be a part of weekend rides, which include riders from all ages.
While someone has rightly mentioned:
'Four wheels move the body, two-wheels ride the soul'
I would like to add to this by saying, " Riding two-wheels with engine is easy.The real power comes when you paddle and become its engine."
That's what cycling does to you.
Noida Cycling Club is not just a community to increase number of riders, it ensure the safety, comfort and building confidence in all its members to have a prodigious riding experience.
Well done to the ride coordinators, who act as the back bone of this Club. 
Priyanka Kumar
January 24, 2018 NCC is professionally run by very very passionate members on a more than voluntary basis. Enjoy being a part of the club which enjoyes the presence of Randoneurs and Super- Randoneurs.. Sachin Deshpande
July 27, 2017 Hey . Great Cycling Club. Looking forward to Cycling Shop by Aman Puri . Cheers Miniondeep Singh
July 22, 2017 - Awesome people . They organise various rides, and keep mixing and matching to get just the right combination always .
Gupta Abhishek
June 25, 2017 Great Job Guys . Abhishek told me you fellas do a neat job. Cheers . Rishabh Mishra
June 11, 2017
Aman Puri , the Chief Cycling Officer runs a great YouTube page and INCUBATES certain riders to take over the mantle from him while he develops his branded/customised biking store in Noida . There are certain issues within NCC members w.r.t leadership roles but that merely causes a rating of 4/5 nothing else. Their WhatsApp group is very strict too, think a hundred times before clicking on the link to add yourself. Thanks . Hope this helped . Manny Singh Khalsa
May 28, 2017 - Three Saturdays' rides have been wonderful for the beginner like me. Nice group n club.
Bharat Thakur
May 27, 2017 Great gang! I started biking with the team on 13th May. Had a small injury, I felt really cared by the way team treated me. Will soon join the gang for a ride Amitav Ash
May 26, 2017 One of the largest and the most caring of cycling clubs with support of the senior riders to the newbies... Biplav Chatterjee
May 25, 2017