IMPORTANCE OF CARBS & PROTEIN SUPPLEMENTS FOR A CYCLIST
A sport requires both pre and post-workout nutrition. This article talks about pre and post-activity nutrition requirements for a cyclist.
Carbs are an essential nutrient required for the sport of cycling, they ensure a constant flow of energy in the body for endurance and intense activities. One of the products of Steadfast Nutrition that promises to provide the carbs in their natural form is carborance. It is a unique blend of complex carbs that release carbohydrates or electrolytes slowly in your body for a constant energy supply for intense and prolonged activities.
While racing your stomach undergoes traumatic movements. Not all have the capability of handling the artificial flavouring, sweetener and undigestible molecules profoundly present in the nutrition products available in the market. Carborance is a simple yet safe approach for high-intensity prolonged activities that last more than 2 hours. The amount of water your body loses from sweat is recharged with the use of Carborance.
The post-cycling nutrition required by an athlete is protein:
If a cyclist is participating in multi-level stage races, he/she needs to recover for the next day after each day’s heavy endurance ride. The intake of protein is very much necessary for the repair of muscles and tissues, and protein is the way to go. Steadfast Nutrition Power Protein has got your back. The product is a unique blend formula of slow and fast releasing proteins. It comprises Whey Protein Concentrate, Wheat Protein, Calcium Caseinate and Natural Cocoa Powder that are formulated to deliver a gradual release of amino acids for muscle recovery. The presence of the four proteins including the goodness of natural cocoa makes the product unique for complete recovery.
Power Protein is a blend for steady recovery of muscles and can be taken by athletes and fitness enthusiasts post-workout. So next time you go for a long ride or a race remember to carry sachets of Steadfast Nutrition Carborance and Steadfast Nutrition Power Protein.
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