Cycling is an endurance sport which can last for more than one hour, so keeping your body well-nourished and hydrated is very important. Power Protein is a great protein supplement for a cyclist that should be included in the daily diet to meet the increased protein requirements.

Steadfast Nutrition Power Protein is a great recovery drink for an athlete as it is a formulation of slow and fast releasing protein. It consists of whey protein concentrate along with wheat protein and calcium caseinate. It also has natural cocoa powder added to it, which gives it a mild chocolate flavour.

It is a great blend of slow and fast releasing proteins that helps after a prolonged training session that leads to depletion of stored energy in the form of glycogen. It leads the body to target lipids and then amino acids for energy, thus Power Protein helps the body regain the exhausted muscle mass with the help of slow and fast releasing protein over a long period.

If you are a cyclist and want the best premium whey protein to supplement your diet, then Power Protein is the best to meet up your daily protein requirement.

Cycling involves a lot of sweating which includes water and electrolyte loss. Proper hydration is very much required for a cyclist.

Each sachet of power protein provides 150.8 kcal, and it can be consumed with water any time of the day but should be consumed preferably after your ride. Just mix one sachet with 300 ml of water. The electrolytes enhance our muscle strength and prevent muscle cramping and help to maintain the electrolytic functions and the water balance of our body.

Cyclists should consume Power Protein depending on their protein requirement, activity and training schedule. 2-3 sachets of Power Protein are recommended per day.

It has no added flavour, preservatives or thickness and has 3.2 g of natural cocoa powder that makes it a mild chocolate flavour protein.

• For an athlete, it is a post-workout supplement that helps incomplete recovery of muscles after a great competition. It consists of 29.2 g of protein along with 5.4 g of glutamic acid and 6.2 g of BCAA and 13 g of EAA. It has been formulated as per the Indian dietary regulatory standards and under the FSSAI guidelines.
• An athlete can consume it but depend on their protein requirement and training schedule. For a strength or endurance athlete, 2 sachets of Power Protein are recommended per day as they have increased nutritional requirements.
• Power Protein should be consumed post-workout for complete muscle recovery. It helps the muscle to repair and strengthen from all the damage caused by the extensive training.
• Power Protein consists of 5 electrolytes and has 4 sources of protein. The electrolytes are namely sodium, potassium, chloride, calcium and phosphorus. It consists of 64 mg of cholesterol, 0.08 g of trans fatty acids, 2 g of fat, 0 g of sugar, 4 g of carbs and 29.2 g of high quality of protein per sachet that is 40 g.

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